Hello, Friends!

Welcome to my first blog post, thanks for stopping by!

I’m Jerran and I’ve been a private chef for 15 years, most of that time here in NYC.  My focus and passion is developing healthy recipes, nutrition, living an active lifestyle, and overall health and wellness.

On this blog I will be sharing all things food, cooking, and overall health and wellness.  Some of the many topics I will be discussing here will be:

• cooking tips and tricks
• seasonal healthy recipes (including desserts!)
• allergy-friendly recipes
• basic nutrition information
• advice on how to start eating healthy, plant based, gluten-free and more
• recommendations on my favorite products for the kitchen and beyond

Want to learn how to hone your cooking skills? I got you.

New to a gluten-free or plant-based diet? I can help guide you.

Interested to learn the things every cook needs to have in the kitchen? I’ll share my tips.

Want to know the most nutrient-dense “super” foods you should have in your diet? You can learn that here, too.

Please stay tuned for posts on these upcoming topics and more!

In the meantime, please feel free to leave a comment and let me know what sort of content you would like to see here.   Recipes? Cooking tips?  Nutrition? Health and wellness?

Until the next time, happy and healthy eating!

Chef Jerran