Hello! Welcome to my healthy living blog, where you will find delicious and nourishing recipes, cooking tips, health and wellness tips and more. I hope you enjoy!

Happy and healthy eating,

Jerran

 

Author Archives: Jerran Boyer

Spicy Korean Tofu Tacos

Spicy Korean Tofu Tacos

Spicy Korean Tofu Tacos are the perfect taco for when you want something light, spicy and packed with flavor. Charred tortillas, marinated roasted tofu, spicy fresh slaw and creamy avocado. I am not normally a fan of the word “fusion”, but it’s Korean meets Mexican with these tacos. The result? Delish!

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Chocolate Peanut Butter Pretzel Cake Pops

Chocolate Peanut Butter Pretzel Cake Pops

Chocolate covered pretzels, peanut butter filled pretzels, chocolate and peanut butter… the list of delicious combination possibilities with these three favorites (of mine at least) is long. So I decided to make a recipe using all three, and that’s how Chocolate Peanut Butter Pretzel “Cake” Pops were born!

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Herbed Zucchini + Ricotta Frittata

Herbed Zucchini + Ricotta Frittata

Calling all brunch fans, I have the perfect easy recipe for your next lazy Sunday brunch! Of course not just for a leisurely Sunday brunch, this Herbed Zucchini + Ricotta Frittata is quick and easy enough to make any day of the week. Breakfast, lunch and even breakfast for dinner!

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Strawberry Tartine + Coconut Dukkah

Strawberry Tartine + Coconut Dukkah

What do you call fancy toast? A tartine. What do you call Strawberry Tartine with Toasted Coconut Dukkah? You call it delicious!

For the uninitiated, dukkah (pronounced doo-kah) is an Egyptian blend of toasted nuts, seeds and spices. There are both savory and sweet dukkah blends, and it’s so versatile you can shake, bake and sprinkle it on just about anything.

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Disclaimer: This content is for informational purposes only and should not be used as nutrition or medical advice under any circumstances.