Hello! Welcome to my healthy living blog, where you will find delicious and nourishing recipes, cooking tips, health and wellness tips and more. I hope you enjoy!
Happy and healthy eating,
Jerran
Looking for a healthy tasty side, vegetarian main, and/or pasta substitute? I have just the recipe for you! This Spaghetti Squash with Pumpkin Seed Pesto satisfies all your pasta cravings ~ roasted spaghetti squash, a traditional-ish basil parmesan pesto, and more parm on top (plant-based or dairy option). Continue Reading
In recognition of the 49th annual Earth Day, I wanted to put together a list of 11 easy and sustainable (aka environmentally friendly) practices you can put into place each day in the kitchen and beyond.
Earth Day is more or less about bringing awareness to air and water pollution, and doing what we can as individuals to lessen our personal impact on the environment. Read on to learn my tips for minimizing food waste, reducing plastic use, and practicing sustainable shopping habits as it relates to food and cooking. Continue Reading
Disclaimer: This content is for informational purposes only and should not be used as nutrition or medical advice under any circumstances.