When life gets nuts make my Smoky Maple Rosemary Toasted Cashews… or almonds or walnuts or whatever nut you like!
This fall-inspired recipe is the perfect snack, party food, or topper for anything from roasted veggies to salads. Continue Reading
This recipe for Spiced Seed Brittle may sound intimidating but it has all of six ingredients and takes all of five minutes to make! It’s perfect for topping salads, rice, grain bowls, and just plain snacking. Continue Reading
There are fewer things more confusing than learning that buckwheat isn’t actually wheat at all. Except maybe that kasha is always buckwheat, but buckwheat isn’t always kasha. And buckwheat isn’t a grain either, but a seed.
Are you ready for an explanation yet? If so, keep reading! Continue Reading
When you are craving chocolate but also want a healthy snack or dessert, Chocolate Dipped Summer Fruit is just the recipe you need. It takes a quick five minutes to make, and is a fun snack for the kids or simple yet elegant dessert for a dinner party. Continue Reading
If you’re a fan of guacamole then you’ll love this recipe for Whipped Avocado with Lime, Herbs & Sea Salt. It’s the perfect dip, spread or grain bowl topper. Continue Reading
When I was a kid I loved those Little Debbie Star Crunch. The crispy, caramel like chocolate covered treats. But now that I’m an adult and prefer healthier homemade treats, I decided to create a more salubrious spin on my childhood fave. Continue Reading
If you’re a fan of hummus and if you’re a fan of guacamole, then you’re gonna love my recipe for Avocado Hummus. This dip tastes like guacamole and hummus met, fell in love, and… well, you know. Continue Reading
Call these poppers, or call them energy bites or donut holes… whatever you call these healthy Mango Pops you’ll want to pop them in your mouth like candy. Continue Reading
Today is National Rocky Road Day, one of America’s favorite ice cream flavors. But instead of ice cream, I wanted to celebrate this day with these healthy Rocky Road Stuffed Dates. Continue Reading
Ricotta toast so nice I made it twice… three times! As in, I am sharing three recipes for three of my favorite variations of Ricotta Toast. Plus, I am sharing ideas for even more variations, both sweet and savory. Continue Reading
Disclaimer: This content is for informational purposes only and should not be used as nutrition or medical advice under any circumstances.