Course: Snack

Spice Roasted Chickpeas

Spice Roasted Chickpeas

Call them (chick) peas, call them beans, but whatever you call these Spice Roasted Chickpeas just know they are delicioso.

Good as a snack, salad topper, or part of your favorite grain bowl, this is a healthy and high-protein addition to just about anything. Continue Reading

Sweet Dukkah

Sweet Dukkah

If you have yet to discover how wonderful dukkah is, I am here to tell you it’s the “seasoning” you need in your life! I use air quotes, because it’s not a seasoning in the traditional sense.

Dukkah is an Egyptian blend of toasted spices, seeds and nuts. It’s quick and easy to make and is so versatile you can shake, bake and sprinkle it on just about anything.  Continue Reading

Dukkah Flatbread

Dukkah Flatbread

I like bread, and that’s flat. But sometimes I like to jazz it up with various toppings, such as this recipe for Dukkah Flatbread.

This 5-minute recipe is easy to make with only three ingredients ~ dukkah spice blend, a little avocado or olive oil, and flatbread.  Continue Reading

PB&J Chocolate Truffles

PB&J Chocolate Truffles

Peanut butter is the glue that holds my life together, so these PB&J Chocolate Truffles hit the spot when I have a sweet tooth.

Aside from PB&J, my other favorite combo is peanut butter and chocolate. So coming up with this recipe combining peanut butter & “jelly”, plus chocolate, I knew I couldn’t go wrong.  Continue Reading

Stuffed Medjool Dates

Stuffed Medjool Dates

If fruit is nature’s candy then this new recipe for Stuffed Medjool Dates is my new favorite treat.

These juicy little morsels are filled with pecan butter, topped with a piece of dark chocolate, pecans and sea salt, and baked.  Continue Reading

Disclaimer: This content is for informational purposes only and should not be used as nutrition or medical advice under any circumstances.