There are fewer things more confusing than learning that buckwheat isn’t actually wheat at all. Except maybe that kasha is always buckwheat, but buckwheat isn’t always kasha. And buckwheat isn’t a grain either, but a seed.
Are you ready for an explanation yet? If so, keep reading! Continue Reading
Summer may officially be over but I am still seeing stone fruit at the market. So I’ll be making this Spicy Plum Salsa at least half a dozen more times before winter fully sets in.
What is stone fruit, you ask? Summertime fruit that has a pit (or “stone”) in the middle. Think plums, pluots, peaches, cherries, etc. Continue Reading
When Saturday brunch looks this good I like to fast-forward to the weekend ~ Greek Yogurt Bowl with Maple Roasted Stone Fruit & Cardamom Pistachio Granola. But, this bowl isn’t what it may appear to be at first glance… Continue Reading
If you are a fan of tahini and a fan of ranch dressing, then this recipe for my Tahini Ranch will be right at home in your kitchen! This healthy, dairy-free dressing/dip/sauce is good on and with so many things, I don’t even know where to begin. Continue Reading
Calling all fans of pesto, this summery recipe for Zoodles with Basil Almond Pesto might just be your new favorite healthy “pasta” recipe. It’s raw, vegan, and a breeze to make when it’s too hot to turn on the oven.
When you are craving chocolate but also want a healthy snack or dessert, Chocolate Dipped Summer Fruit is just the recipe you need. It takes a quick five minutes to make, and is a fun snack for the kids or simple yet elegant dessert for a dinner party. Continue Reading
These Picnic Sandwiches with Whipped Avocado are the perfect thing to take on your next trip to the park, beach or mountains. They are even great to serve for a party.
Oatmeal isn’t just for cold winter mornings. Who says you can’t enjoy a bowl of piping hot oats in the warmer months? Just give it the summer treatment with adding some seasonal fruit, like I did here with bing cherries, blueberries and raspberries.
And I even took it a fancy step further and pre-roasted the fruit.
When I was a kid I loved those Little Debbie Star Crunch. The crispy, caramel like chocolate covered treats. But now that I’m an adult and prefer healthier homemade treats, I decided to create a more salubrious spin on my childhood fave. Continue Reading
This Mixed Berry Crisp is the perfect summer dessert. It’s easy to make, it’s vegan and gluten-free, and even low in sugar. AND… it’s still full of berry-vicious flavor. So, dessert without a side of guilt! Continue Reading
Disclaimer: This content is for informational purposes only and should not be used as nutrition or medical advice under any circumstances.