Hello! Welcome to my healthy living blog, where you will find delicious and nourishing recipes, cooking tips, health and wellness tips and more. I hope you enjoy!

Happy and healthy eating,

Jerran

 

Funky Monkey Banana Ice Cream

Funky Monkey Banana Ice Cream

Funky Monkey Banana Ice Cream, say what? Well, you may or may not know of Ben & Jerry’s “chunky monkey” ice cream, filled with all sorts of deliciousness. But we are taking that in a healthy direction with this vegan banana-based ice cream. Did I mention how de-lish it is!?

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Chopped Summer Salad

Chopped Summer Salad

Chopped Summer Salad has been my jam all summer long. With juicy ripe nectarines, heirloom tomatoes, cucumber, feta and almonds, it doesn’t get much more seasonal than this. Make it for lunch, serve at your next cookout, or even to pack to take on a picnic.

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Harissa BBQ Cauliflower Steaks

Harissa BBQ Cauliflower Steaks

If you are craving a big juicy steak, I have just the recipe for you! And it’s not a hunk of meat, sorry to (possibly) disappoint you? Harissa BBQ Cauliflower Steaks is a hearty vegetable dish that can be enjoyed as a main or a side. And the harissa BBQ sauce takes this humble veg to the next level.

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Disclaimer: This content is for informational purposes only and should not be used as nutrition or medical advice under any circumstances.