Hello! Welcome to my healthy living blog, where you will find delicious and nourishing recipes, cooking tips, health and wellness tips and more. I hope you enjoy!

Happy and healthy eating,

Jerran

 

Mini Cranberry Apple Crisps

Mini Cranberry Apple Crisps

This new Mini Cranberry Apple Crisps recipe has all of the winter vibes ~ fresh apples, cranberries, raisins, and a crisp oat topping with pecans and cozy baking spices.

If your only association with fresh cranberries is cranberry sauce on the holiday table, this crisp will be a welcome addition to your repertoire. It’s super easy to make, is essentially a one-bowl recipe, and makes a great breakfast crisp or healthy tasty treat. Think brunch or a light dessert after dinner.  Continue Reading

Spiced Candied Mixed Nuts

Spiced Candied Mixed Nuts

Warning: super delicious addictive snack food ahead! These Spiced Candied Mixed Nuts are a breeze to make and are so good you’ll find it hard to stop eating them.

A little sweet, a little spicy, and a little smoky, it’s the perfect balance of flavors for snacking, adding to salads, and more!  Continue Reading

Coconut Date Rolls

Coconut Date Rolls

These Coconut Date Rolls with Dark Chocolate are definitely on Santa’s nice list this year. These “truffles” are easy to make, no-bake, healthy, and most of all delicious!

If you don’t feel like yet another holiday cookie recipe, these dates will totally be your jam.

Continue Reading

Spiced Lentil Soup

Spiced Lentil Soup

We all need more satisfying easy recipes in our life, and this Spiced Lentil Soup is just that type of recipe. It’s a one-pot soup that can be enjoyed as an appetizer yet is hearty enough for a meal. And using lots of spices and two kinds of lentils makes this even better than your average lentil soup!  Continue Reading

Disclaimer: This content is for informational purposes only and should not be used as nutrition or medical advice under any circumstances.