Some people say “keep it real.” I say “keep it real food” as in eat real food. I also say keep it seasonal by using ingredients that are in season wherever you are. What does this mean?
Real food means using whole unprocessed ingredients as close to their natural state as possible. And keeping it seasonal means just that ~ eating with the seasons. Continue Reading
Summer may officially be over but I am still seeing stone fruit at the market. So I’ll be making this Spicy Plum Salsa at least half a dozen more times before winter fully sets in.
What is stone fruit, you ask? Summertime fruit that has a pit (or “stone”) in the middle. Think plums, pluots, peaches, cherries, etc. Continue Reading
Disclaimer: This content is for informational purposes only and should not be used as nutrition or medical advice under any circumstances.