Ingredient: extra virgin avocado or olive oil

Carrot Noodles with Chickpeas + Zhoug

Carrot Noodles with Chickpeas + Zhoug

If you’re a fan of Indian or Middle Eastern flavors, you’ll love this recipe for Carrot Noodles with Chickpeas + Zhoug. It has all the flavors with spices such as sumac, turmeric and cumin, fresh herbs, jalapeño, roasted chickpeas, carrot “noodles” and basmati rice.

It’s perfect for a healthy lunch or meatless dinner. Plus, it’s easy to make and can be batch-cooked on your meal prep Sunday.  Continue Reading

Spiced Candied Mixed Nuts

Spiced Candied Mixed Nuts

Warning: super delicious addictive snack food ahead! These Spiced Candied Mixed Nuts are a breeze to make and are so good you’ll find it hard to stop eating them.

A little sweet, a little spicy, and a little smoky, it’s the perfect balance of flavors for snacking, adding to salads, and more!  Continue Reading

Spiced Lentil Soup

Spiced Lentil Soup

We all need more satisfying easy recipes in our life, and this Spiced Lentil Soup is just that type of recipe. It’s a one-pot soup that can be enjoyed as an appetizer yet is hearty enough for a meal. And using lots of spices and two kinds of lentils makes this even better than your average lentil soup!  Continue Reading

Mujadara

Mujadara

Every culture has their staple dishes and their version of “comfort food”. And in many cultures this dish is Mujadara.

Put simply, Mujadara is a lentil and rice dish with spices, caramelized onions and herbs. It’s often served with lemon and sometimes topped with yogurt. Continue Reading

Disclaimer: This content is for informational purposes only and should not be used as nutrition or medical advice under any circumstances.