Some people say “keep it real.” I say “keep it real food” as in eat real food. I also say keep it seasonal by using ingredients that are in season wherever you are. What does this mean?
Real food means using whole unprocessed ingredients as close to their natural state as possible. And keeping it seasonal means just that ~ eating with the seasons. Continue Reading
Looking for a healthy tasty side, vegetarian main, and/or pasta substitute? I have just the recipe for you! This Spaghetti Squash with Pumpkin Seed Pesto satisfies all your pasta cravings ~ roasted spaghetti squash, a traditional-ish basil parmesan pesto, and more parm on top (plant-based or dairy option). Continue Reading
If you are a fan of pesto sauce you’ll like this twist on the traditional basil, pine nut and parmesan combo. Continue Reading
Currently obsessed with this Crispy Quinoa and Brussels Sprouts dish I whipped up on the fly. Most of it I had on hand (as you might), because these ingredients are all some of my faves! Serve it as a side or even as a main with your favorite protein. Continue Reading
It’s not too late to make the most of the last days official of summer with this recipe for Persian Shirazi Salad, or Salad e Shirazi as its also known.
Made with fresh cucumber, cherry tomatoes, red onion, radish, herbs, toasted walnuts and lime vinaigrette. It’s great to serve as a salad or side dish in summer or all year long. Continue Reading
If you are a fan of tahini and a fan of ranch dressing, then this recipe for my Tahini Ranch will be right at home in your kitchen! This healthy, dairy-free dressing/dip/sauce is good on and with so many things, I don’t even know where to begin. Continue Reading
It’s almost summertime and that means three things in my world: picnics, tomato season, and pasta salads. So coming up with recipes such as this Farfalle Pasta with Herbed Ricotta that includes all three is a win win…win. Continue Reading
This recipe for Spring Salad with Quinoa and Herbed Avocado is the perfect springtime dish. It has fresh and crunchy seasonal spring vegetables, black quinoa, a creamy herbed avocado mash, and a lemon-herb vinaigrette. Continue Reading
Disclaimer: This content is for informational purposes only and should not be used as nutrition or medical advice under any circumstances.