Keyword: diabetes friendly

Roasted Pears with Black Sesame Crunch

Roasted Pears with Black Sesame Crunch

I have three words for these Roasted Pears with Black Sesame Crumble ~ “what a pear!”. Ok I have a few more words for these breakfast pears… healthy, delicious, and super easy to make. If you are a fan of breakfast, pears, and crunchy toppings (ok, who isn’t?), then this recipe is made just for you.  Continue Reading

Taco Salad

Taco Salad

I’m always looking for ways to turn an ordinary salad into a fiesta. And for me, that usually means getting creative with the greens, the ingredients, the dressing, and ways to add a healthy crunch factor. Enter my Taco Salad, which has all the flavors and colors of a Mexican inspired salad. Plus, it has a healthy dose of plant protein!  Continue Reading

Dark Chocolate Avocado Mousse

Dark Chocolate Avocado Mousse

If the thought of making Dark Chocolate Avocado Mousse from scratch seems intimidating or daunting, don’t fret. Because I have just the recipe for you! It’s super easy to make, comes together in a food processor, and has just a handful of ingredients (many of which you may already have on hand). Sound easy enough? Continue Reading

Superfood PB&J Cups

Superfood PB&J Cups

It’s National Peanut Butter Day, but I don’t need a reason to celebrate all things peanut butter. Nor do I need a holiday to make these delicious “Superfood” PB&J Cups. Want to know why I call them superfood cups?

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Everything Cookies

Everything Cookies

Calling all fans of oatmeal cookies, peanut butter, banana, chocolate and coconut! Because these Everything Cookies have all of that and more… hence the name “Everything Cookies”. These vegan gluten-free treats have all the flavor, are easy to make, and (of course) are healthy! Continue Reading

Avocado Ranch Dressing

Avocado Ranch Dressing

If you like Ranch dressing and you like avocado, then you’ll love this new recipe for Avocado Ranch Dressing!

It has all the herby flavors and creaminess of ranch, without the dairy, MSG (true story), or other unhealthy additives found in traditional ranch dressing. Continue Reading

Disclaimer: This content is for informational purposes only and should not be used as nutrition or medical advice under any circumstances.