I have three words for these Roasted Pears with Black Sesame Crumble ~ “what a pear!”. Ok I have a few more words for these breakfast pears… healthy, delicious, and super easy to make. If you are a fan of breakfast, pears, and crunchy toppings (ok, who isn’t?), then this recipe is made just for you. Continue Reading
I’m always looking for ways to turn an ordinary salad into a fiesta. And for me, that usually means getting creative with the greens, the ingredients, the dressing, and ways to add a healthy crunch factor. Enter my Taco Salad, which has all the flavors and colors of a Mexican inspired salad. Plus, it has a healthy dose of plant protein! Continue Reading
If the thought of making Dark Chocolate Avocado Mousse from scratch seems intimidating or daunting, don’t fret. Because I have just the recipe for you! It’s super easy to make, comes together in a food processor, and has just a handful of ingredients (many of which you may already have on hand). Sound easy enough? Continue Reading
This spicy herb sauce known as Zhoug is the answer to all of your hot sauce prayers! Made with jalapeño, garlic, lemon, olive oil, cilantro and spices, it’s good on and in just about anything. Continue Reading
It’s mid winter here in New York and I am craving a tropical vacation. So what is the next best thing? This recipe for Chopped Mango, Avocado + Macadamia Nut Salad. It has all the flavors of the tropics ~ juicy mango, creamy avocado, toasted macadamia nuts, and a vegan Creamy Hemp Seed Citrus Dressing. Continue Reading
This bright and flavorful Creamy Hemp Seed Citrus Dressing is helping keep the winter blues at bay. It’s made with mixed citrus, hemp seeds, shallot, a little honey and olive oil. And it’s use goes beyond salads. Continue Reading
It’s National Peanut Butter Day, but I don’t need a reason to celebrate all things peanut butter. Nor do I need a holiday to make these delicious “Superfood” PB&J Cups. Want to know why I call them superfood cups?
If you like Ranch dressing and you like avocado, then you’ll love this new recipe for Avocado Ranch Dressing!
It has all the herby flavors and creaminess of ranch, without the dairy, MSG (true story), or other unhealthy additives found in traditional ranch dressing. Continue Reading
Some people say “keep it real.” I say “keep it real food” as in eat real food. I also say keep it seasonal by using ingredients that are in season wherever you are. What does this mean?
Real food means using whole unprocessed ingredients as close to their natural state as possible. And keeping it seasonal means just that ~ eating with the seasons. Continue Reading
Warning: super delicious addictive snack food ahead! These Spiced Candied Mixed Nuts are a breeze to make and are so good you’ll find it hard to stop eating them.
A little sweet, a little spicy, and a little smoky, it’s the perfect balance of flavors for snacking, adding to salads, and more! Continue Reading
Disclaimer: This content is for informational purposes only and should not be used as nutrition or medical advice under any circumstances.