Keyword: spring

Vegan Magic Bars

Vegan Magic Bars

These vegan Magic Bars have all the things the traditional recipe has ~ yummy chocolate, toasted coconut and pecans, but without any unhealthy ingredients.

Magic Bars make a great healthy dessert, after school snack for the kids, and are also great to take to a party or gathering.

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Spaghetti with Mushroom “Bolognese”

Spaghetti with Mushroom “Bolognese”

This is my idea of ‘Sunday Sauce’ ~ Spaghetti with Mushroom “Bolognese”. It’s hearty, healthy, and the perfect dish to make on a Sunday… or any night of the week! It’s a 30-minute dish start to finish, and is easy to make.

And you can have dinner on the table in even less time if you batch cook the sauce on a Sunday and just boil some pasta when the craving hits midweek.

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Coconut Creamed Kale

Coconut Creamed Kale

Calling all kale lovers (haters welcome, too)! Love it or loathe it, there is no disputing kale is one of the most nutrient-dense foods you can eat. And this Coconut Creamed Kale takes this often polarizing vegetable to the next level of deliciousness. Continue Reading

Spicy Citrus + Avocado Salsa

Spicy Citrus + Avocado Salsa

Attention all salsa lovers, I have a new recipe for all of your salsa needs. Whether you are grilling or taco-ing, this Spicy Citrus + Avocado Salsa is the answer!

Black bean or fish tacos? Top em with this salsa. Grilled fish or chicken? Made prettier with this tangy spicy salsa.   Continue Reading

Carrot Noodles with Chickpeas + Zhoug

Carrot Noodles with Chickpeas + Zhoug

If you’re a fan of Indian or Middle Eastern flavors, you’ll love this recipe for Carrot Noodles with Chickpeas + Zhoug. It has all the flavors with spices such as sumac, turmeric and cumin, fresh herbs, jalapeño, roasted chickpeas, carrot “noodles” and basmati rice.

It’s perfect for a healthy lunch or meatless dinner. Plus, it’s easy to make and can be batch-cooked on your meal prep Sunday.  Continue Reading

Cacio e Pepe

Cacio e Pepe

If this grown-up version of mac n’ cheese is adulting then I can’t wait to grow up. Cacio e Pepe is here for you, cheesy pasta lovers.  So if you’ve given up dairy by choice or by necessity, don’t give up hope. Instead, give it up for the fact that this classic dish can be “veganized”.  Yes, I am using the word vegan as a verb.  Continue Reading

Disclaimer: This content is for informational purposes only and should not be used as nutrition or medical advice under any circumstances.