Keyword: summer

Carrot Noodles with Chickpeas + Zhoug

Carrot Noodles with Chickpeas + Zhoug

If you’re a fan of Indian or Middle Eastern flavors, you’ll love this recipe for Carrot Noodles with Chickpeas + Zhoug. It has all the flavors with spices such as sumac, turmeric and cumin, fresh herbs, jalapeño, roasted chickpeas, carrot “noodles” and basmati rice.

It’s perfect for a healthy lunch or meatless dinner. Plus, it’s easy to make and can be batch-cooked on your meal prep Sunday.  Continue Reading

Cacio e Pepe

Cacio e Pepe

If this grown-up version of mac n’ cheese is adulting then I can’t wait to grow up. Cacio e Pepe is here for you, cheesy pasta lovers.  So if you’ve given up dairy by choice or by necessity, don’t give up hope. Instead, give it up for the fact that this classic dish can be “veganized”.  Yes, I am using the word vegan as a verb.  Continue Reading

Taco Salad

Taco Salad

I’m always looking for ways to turn an ordinary salad into a fiesta. And for me, that usually means getting creative with the greens, the ingredients, the dressing, and ways to add a healthy crunch factor. Enter my Taco Salad, which has all the flavors and colors of a Mexican inspired salad. Plus, it has a healthy dose of plant protein!  Continue Reading

Dark Chocolate Avocado Mousse

Dark Chocolate Avocado Mousse

If the thought of making Dark Chocolate Avocado Mousse from scratch seems intimidating or daunting, don’t fret. Because I have just the recipe for you! It’s super easy to make, comes together in a food processor, and has just a handful of ingredients (many of which you may already have on hand). Sound easy enough? Continue Reading

Superfood PB&J Cups

Superfood PB&J Cups

It’s National Peanut Butter Day, but I don’t need a reason to celebrate all things peanut butter. Nor do I need a holiday to make these delicious “Superfood” PB&J Cups. Want to know why I call them superfood cups?

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Everything Cookies

Everything Cookies

Calling all fans of oatmeal cookies, peanut butter, banana, chocolate and coconut! Because these Everything Cookies have all of that and more… hence the name “Everything Cookies”. These vegan gluten-free treats have all the flavor, are easy to make, and (of course) are healthy! Continue Reading

Disclaimer: This content is for informational purposes only and should not be used as nutrition or medical advice under any circumstances.