Calling all kale lovers (haters welcome, too)! Love it or loathe it, there is no disputing kale is one of the most nutrient-dense foods you can eat. And this Coconut Creamed Kale takes this often polarizing vegetable to the next level of deliciousness. Continue Reading
I could chill all year long with these Chilled Soba Noodles with Avocado & Chili Garlic Sauce ~ from summer through winter. A little spicy, a little sweet, and a TON of umami flavor. Continue Reading
If you’re a fan of Indian or Middle Eastern flavors, you’ll love this recipe for Carrot Noodles with Chickpeas + Zhoug. It has all the flavors with spices such as sumac, turmeric and cumin, fresh herbs, jalapeño, roasted chickpeas, carrot “noodles” and basmati rice.
It’s perfect for a healthy lunch or meatless dinner. Plus, it’s easy to make and can be batch-cooked on your meal prep Sunday. Continue Reading
I’m always looking for ways to turn an ordinary salad into a fiesta. And for me, that usually means getting creative with the greens, the ingredients, the dressing, and ways to add a healthy crunch factor. Enter my Taco Salad, which has all the flavors and colors of a Mexican inspired salad. Plus, it has a healthy dose of plant protein! Continue Reading
Whether you’re team sweet or team spicy, this recipe for Thai Sweet Chili Brussels Sprouts will be a win-win. They’re a little sweet, a little spicy, and have a LOT of flavor! Continue Reading
It’s mid winter here in New York and I am craving a tropical vacation. So what is the next best thing? This recipe for Chopped Mango, Avocado + Macadamia Nut Salad. It has all the flavors of the tropics ~ juicy mango, creamy avocado, toasted macadamia nuts, and a vegan Creamy Hemp Seed Citrus Dressing. Continue Reading
What’s better than chilled soba noodles on a warm day? Hot soba noodles on a cold day. And that’s how this recipe for Spicy Asian Noodles was created ~ me craving some belly-warming, soul-warming noodles on a cold January day.
These noodles have all the Asian flavors, are a little spicy, a little sweet, AND (bonus!) they have fresh veggies. Tasty and healthy, my kind of noodles.
Looking for a healthy tasty side, vegetarian main, and/or pasta substitute? I have just the recipe for you! This Spaghetti Squash with Pumpkin Seed Pesto satisfies all your pasta cravings ~ roasted spaghetti squash, a traditional-ish basil parmesan pesto, and more parm on top (plant-based or dairy option). Continue Reading
Currently obsessed with this Crispy Quinoa and Brussels Sprouts dish I whipped up on the fly. Most of it I had on hand (as you might), because these ingredients are all some of my faves! Serve it as a side or even as a main with your favorite protein. Continue Reading
If you are looking to up your side dish game for Thanksgiving, I have just the recipe for you. These Charred Green Beans with Smoked Almonds are not your mom’s green bean casserole. They are umami-packed, full of flavor and crunch, thanks to the smoky almonds and crispy shallots. Continue Reading
Disclaimer: This content is for informational purposes only and should not be used as nutrition or medical advice under any circumstances.