heat avocado oil in a small sauté pan over medium-low heat, when hot add garlic and cook until soft, about 2 – 3 minutes
add riced broccoli to pan and cook just until tender but still bright green, season with salt & pepper, then combine with brown rice
optional: heat black beans in a small sauce pan, add oregano and chipotle, then season with pepper (add salt only if canned beans were not salted)
in a large shallow serving bowl assemble ingredients as shown in picture (I like to section each ingredient for the presentation), top with pumpkin seeds, drizzle with desired amount of sauce of choice from recipes in blog post above, then serve right away
Recipe Notes
recipe makes 2 servings
see blog post for recipes for three sauces
Original recipe created by Jerran Boyer
www.healthnutchefs.com