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Superfood PB&J Cups
Dark chocolate peanut butter and jam cups topped with coconut, hemp seeds, and crushed freeze-dried berries
Servings Prep Time
8mini cups 10minutes
Cook Time Passive Time
1minute 45minutes
Servings Prep Time
8mini cups 10minutes
Cook Time Passive Time
1minute 45minutes
Ingredients
Instructions
  1. melt chocolate gently in a double boiler or in the microwave in 30-second increments
  2. fill 8 mini muffin cups with HALF of melted chocolate, then freeze 15 minutes to firm
  3. top chocolate by dividing peanut butter evenly among 8 cups
  4. top peanut butter by dividing jam evenly among 8 cups, then freeze 10-15 minutes to firm
  5. divide remaining melted chocolate among 8 cups (you may need to re-melt a little by this point), top with desired seeds, coconut, etc., then pop in freezer one last time to firm, about 10-15 minutes
  6. enjoy PB&J cups at room temp or keep in the fridge for a cold treat
Recipe Notes

Original recipe created by Jerran Boyer
www.healthnutchefs.com