Print Recipe
Jump to Recipe
Thai Ginger Peanut Stir-Fry
Light and crisp fresh vegetable stir-fry with lime, cilantro and peanuts
Course
Dinner
,
Lunch
,
Main Dish
Keyword
dairy free
,
gluten free
,
healthy
,
vegan
,
vegetables
,
vegetarian
Servings
Prep Time
2-4
15
minutes
Cook Time
15
minutes
Servings
Prep Time
2-4
15
minutes
Cook Time
15
minutes
Ingredients
1
tsp
avocado oil
1
handful
fresh green beans
ends trimmed
1
each
red or yellow bell pepper
sliced
1
cup
chopped broccoli florets
3
each
scallions
sliced
1
tbsp
minced fresh ginger
1
cup
sugar snap peas
1
cup
carrot ribbons
or coarse carrot shreds
1
handful
fresh baby spinach
1
handful
fresh cilantro
chopped
1
each
lime
juiced
1/4
cup
roasted peanuts
Instructions
heat a large skillet over medium-high heat, when hot add oil
add green beans, sauté 2-3 minutes
add bell pepper and broccoli florets, sauté about 5 minutes, adding a splash of water as needed if pan dries out
add scallion and ginger, sauté 2-3 minutes
add carrot ribbons and snap peas, sauté another 2-3 minutes
add spinach and cilantro, cook until just wilted
season veggies with pink salt and black pepper to taste, then squeeze lime juice over and top with peanuts
*Recipe serves 2 as a main dish, 4 as a veggie side dish
Recipe Notes
for extra Asian-y flavor add a splash of low-sodium gluten-free organic tamari or soy sauce
sub coconut aminos for soy/tamari if avoiding soy
for heat add some chili garlic sauce, sriracha, or red or aleppo pepper flakes
if you want to add some extra protein, try tofu, edamame or tempeh for vegetarian, or whatever your fave protein is
you can make carrot “ribbons” with a peeler by peeling the ribbons from the thick end of a carrot
Original recipe created by Jerran Boyer
www.healthnutchefs.com